Posts tagged ‘egg and sausage breakfast sandwich’

June 22, 2013

Breakfast Sandwich Freezer Meals

In my hopes to make our lives easier and less stressful; I am trying many new freezer meals and make ahead meals to enjoy what truly matters all while eating wholesome and homemade food.  I will post my favorites that I have made over the summer so make sure to check back! This recipe was adapted from  The Yummy Life‘s breakfast sandwiches. I have made them  a few times and just LOVE them. They are SO easy to make and pop out of the freezer in individual servings to keep you fueled through your day!

In order to make the eggs the same size of the English muffins, I used a whoopie pie tin as it is slightly wider than a muffin tin.









  • 12 Large Eggs
  • 12 Whole Wheat English Muffins
  • 1.5-2 lbs Bulk Breakfast Sausage
  • 12 Slices Cheese (Sharp Cheddar, Pepperjack…whatever you fancy)
  • Black Pepper to Taste
  • Parchment Paper
  • 2 Gallon Size Freezer Bags

  1. Crack 12 Eggs into a whoopie pie tin. Use a fork to break the yolks and sprinkle with Black Pepper
  2. Bake Eggs at 350 for 15-18 minutes until the yolks are cooked through
  3. Make 12 thin patties with the Breakfast Sausage and cook until done
  4. Toast 12 English Muffins
  5. Assemble sandwiches in the following order: English Muffin bottom, Sausage Patty, Egg, Cheese Slice, English Muffin Top
  6. Wrap sandwiches in Parchment Paper
  7. Add 6 sandwiches per Freezer Bag
  8. When ready to eat: thaw overnight in fridge and heat in microwave for 45 to 60 seconds


OVEN: 350

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